The number of older citizens growing all over the world, the number of studies investigating Alzheimer’s disease, dementia, and neurological diseases, are also on the rise. The latest research explored how dedicating more years to education can affect one’s memory. …
Fewer people driving to work improves air quality. It also means better health for people who decide to change their habits and start cycling to work. Researchers from Imperial College London and the University of Cambridge examined data from over …
Drinking coffee curbs the appetite and helps stave off hunger pangs while you are fasting. The latest research also suggests compounds in coffee may have anti-obesity properties. After analyzing the data from the National Health and Nutrition examination survey, researchers …
Hong Kong researchers investigated if satisfying marriages and family relationships influence employee’s workplace creativity and their ability to be innovative. Key points: Happy marriages and relationships promote higher creativity at work. This creativity boost is only observed in less creative …
New research that traced brain changes after one year of aerobic workouts suggests that regular exercise can help even older people with memory issues improve cognition. There is a plethora of evidence from various studies that exercise supports better cognitive …
You’re about to embark on your weight loss journey and think you’ve got your bases covered. A healthy eating plan? Check. Intermittent fasting and fasting support? Check. A balanced sleep schedule? Well, maybe not all of your bases were covered …
Has the global pandemic left you with more time on your hands or are you just as busy as usual with work and family? Either way, planning and cooking your meals can help you eat more delicious food, improve your …
The first results of 3D food printing were not desirable for consumption – they were made from a sugar paste and were often not very spectacular. But the development of technology has helped perfect the process so that 3D printers …
You’ve given birth, are settling down with your little one, and learning how to care for your baby. It’s a joyous time. But, if you’re like some women, your joy may be mixed with concerns about the changes to your …
The American Heart Association recently published a new statement that emphasizes the importance of monitoring children’s diets to prevent obesity and heart disease. Let us take a look at their recommendations. Self-regulation Children have different responses to internal triggers of …