A long-term study on the brain of a Buddhist monk shows promising results and may encourage you to start meditating. Studies have shown that meditation is especially useful when it comes to reducing stress, and can have positive effects on …
New research offers a surprising insight into the science of sleep. A team of researchers led by Marlise Hofer and Frances Chen, from the University of British Columbia, examined whether exposure to the scent of one’s partner influenced sleep quality. …
A cutting edge-computing platform, accurately predicts flu trends by autonomously monitoring public spaces. University of Massachusetts Amherst researchers have recently invented and tested a surveillance device, powered by machine learning called FluSense. That can detect coughing and crowd size in …
Fermented foods encourage the growth of good bacteria in your gut. When your levels of good bacteria are high, so is your immune system, which is protecting you from viral infections. Fermented foods are created when the starch or carbohydrates …