3D Printed Plant Based Pork Product

3D-Printed Plant-Based Pork Product

The first results of 3D food printing were not desirable for consumption – they were made from a sugar paste and were often not very spectacular. But the development of technology has helped perfect the process so that 3D printers …

Developing Healthy Eating Habits In Children

Developing Healthy Eating Habits In Children

The American Heart Association recently published a new statement that emphasizes the importance of monitoring children’s diets to prevent obesity and heart disease. Let us take a look at their recommendations. Self-regulation Children have different responses to internal triggers of …

Coffee Increases Sensitivity To Sweetness

Coffee Increases Sensitivity To Sweetness

A new study takes a fresh look at the understanding of our sense of taste, specifically the perception of bitterness and sweetness. A team of researchers from Denmark recruited 156 people to explore the impact of coffee on a person’s …

Sleep Enough To Avoid Emotional Bias

Sleep Enough To Avoid Emotional Bias

For the first time, researchers examined the effects of five consecutive nights of sleep deficiency on emotional processing. The correlation between our mental health and the quantity and quality of sleep is a popular subject in research, as sleep is …

food and brain health

Food Combinations Affect Mental Health

To reduce the risk of dementia, researchers suggest avoiding frequent consumption of processed meats and starchy food, like potatoes. Various studies have revealed that eating a healthy that includes plenty of: fish whole grains leafy green vegetables nuts berries have …

Sporting-Activity-And-Cognitive-Performance

Sporting Activity And Cognitive Performance

A new large-scale analysis of 80 individual studies provides recommendations for achieving better mental fitness through exercise. All age groups benefit A person’s cognitive performance and physical condition change throughout their lifetime. The analysis showed that sporting activities do not …

Meditation

Daily Meditation Could Slow Brain Aging

A long-term study on the brain of a Buddhist monk shows promising results and may encourage you to start meditating. Studies have shown that meditation is especially useful when it comes to reducing stress, and can have positive effects on …

Partner's scent

How Romantic Partner’s Scent Affects Your Sleep

New research offers a surprising insight into the science of sleep. A team of researchers led by Marlise Hofer and Frances Chen, from the University of British Columbia, examined whether exposure to the scent of one’s partner influenced sleep quality. …