Your health and weight loss simplified

As a woman trying to look after your health, it can feel like there are a million options you could try.  There are all kinds of hacks. Should you try turmeric shots for extra immunity? Plastic body wraps for fat …

Drinking coffee curbs the appetite and helps stave off hunger pangs while you are fasting. The latest research also suggests compounds in coffee may have anti-obesity properties. After analyzing the data from the National Health and Nutrition examination survey, researchers …