Prebiotics - Simple life app - Health & Wellness Glossary | Health Definition

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Prebiotics

Prebiotics

nutrition

Non-digestible food components that promote the growth of beneficial gut bacteria.

Related Terms

Probiotics

Live beneficial bacteria that support digestive and immune health when consumed in adequate amounts....

Gut microbiome

The collection of trillions of microorganisms living in the digestive tract that influence health and disease....

health conditions

Dietary fiber

Indigestible plant material that aids digestion, promotes satiety, and supports gut health....

More in Nutrition

Glycemic index (GI) A ranking system measuring how quickly carbohydrate-containing foods raise blood... Glycemic load (GL) A measure that considers both the glycemic index and the amount of carbohydrates... Macronutrients The three main nutrients required in large amounts: carbohydrates, proteins, and... Micronutrients Essential vitamins and minerals required in smaller amounts for optimal health a... Nutrition The science and practice of consuming and utilizing food to support health, grow...

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