Nutrition

nutrition

The science and practice of consuming and utilizing food to support health, growth, and bodily functions. Includes the study of nutrients, dietary patterns, and their effects on health and disease.

Also Known As:

nutrition sciencenutritional guidancedietary sciencenutritional healthfood science

Key Benefits:

  • Supports overall health and wellness
  • Aids in weight management
  • Provides energy for daily activities
  • Supports immune system function
  • Promotes healthy growth and development
  • Helps prevent chronic diseases

Common Questions:

  • What is nutrition and why is it important?
  • How does nutrition affect weight loss?
  • What are the basics of good nutrition?
  • How can I improve my nutrition?
  • What role does nutrition play in health?

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