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the Simple fasting app
  • Categories
    • Intermittent fasting
    • Simple news
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    • Exercise and movement
    • Movement and exercise
    • Well being and lifestyle
  • Editorial Guidelines
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  • Take the quiz
  1. Home ›
  2. Glossary ›
  3. Macronutrients

Macronutrients

nutrition

The three main nutrients required in large amounts: carbohydrates, proteins, and fats.

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More in Nutrition

Glycemic index (GI) A ranking system measuring how quickly carbohydrate-containing foods raise blood... Glycemic load (GL) A measure that considers both the glycemic index and the amount of carbohydrates... Micronutrients Essential vitamins and minerals required in smaller amounts for optimal health a... Nutrition The science and practice of consuming and utilizing food to support health, grow... Body fat The percentage of total body weight that consists of fat tissue, essential for h...
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