Body fat

nutrition

The percentage of total body weight that consists of fat tissue, essential for health and energy storage.

Also Known As:

adipose tissuefat massbody fat percentage

Key Benefits:

  • Energy storage
  • Hormone production
  • Organ protection
  • Temperature regulation

Common Questions:

  • What is body fat?
  • What is a healthy body fat percentage?
  • How do I reduce body fat?

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