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Categories
Intermittent fasting
Simple news
Weight loss
Nutrition and healthy eating
Exercise and movement
Movement and exercise
Well being and lifestyle
Editorial Guidelines
Scientific Review Process
Take the quiz
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Eat stop eat
Eat stop eat
intermittent fasting
A 24-hour fasting protocol performed 1-2 times per week, developed by Brad Pilon.
Related Articles:
Eat Stop Eat Plan
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