Cardiovascular

fitness exercise

Relating to the heart and blood vessels. Cardiovascular health refers to the condition of your heart and circulatory system, which can be improved through regular exercise.

Also Known As:

cardioheart healthcirculatory systemheart and blood vessels

Key Benefits:

  • Improved heart function
  • Better blood circulation
  • Reduced disease risk
  • Enhanced overall health

Common Questions:

  • What is cardiovascular health?
  • How do you improve cardiovascular health?
  • What affects cardiovascular function?

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