Polyphenols

nutrition

Natural plant compounds with antioxidant properties that help protect cells from damage and may reduce inflammation. Found in fruits, vegetables, tea, coffee, and dark chocolate.

Also Known As:

plant polyphenolsphenolic compoundsphytonutrients

Key Benefits:

  • Antioxidant protection
  • Anti-inflammatory effects
  • Heart health support
  • Brain health protection
  • Cancer prevention potential

Common Questions:

  • What are polyphenols?
  • What foods are high in polyphenols?
  • What are the health benefits of polyphenols?
  • How do polyphenols work in the body?

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