Omega-3 fatty acids
nutritionEssential polyunsaturated fatty acids (EPA, DHA, ALA) that support heart health, brain function, and reduce inflammation.
Also Known As:
Key Benefits:
- Heart health support
- Brain function improvement
- Anti-inflammatory effects
- Eye health protection
Common Questions:
- What are omega-3 fatty acids?
- What foods contain omega-3?
- What are the benefits of omega-3?
- Should I take omega-3 supplements?