Simple Life App: a year in review 2025
What. A. Year.
Simple community, we salute you.
You didn’t just show up in 2025. You swept in like a galaxy of fireflies, glowing brighter with every meal, step, and streak.
Here’s the story of what you achieved — and it’s nothing short of brilliant.
To see this story in cinematic form (where Blinky will emote in seven different directions at once, ofc) just hit Play:
Total weight lost
These pounds lost aren’t just an impressive number. Each one eased strain on joints, lowered inflammation, and improved sleep quality. And with every pound shed, that inner “I can do this” voice got louder — and you proved you could, every day.
Meals logged
Every log built a gentle awareness around food that steadied your eating habits and helped you trust your choices. Weight loss becomes easier when you see patterns, understand cravings, and find a rhythm that supports your health instead of derailing it.
And yes, Blinky levitated with joy with every log.
Water logged
Hydration is one of the quietest, yet most powerful health multipliers. Every sip supports smoother digestion, steadier energy, and fewer cravings. Your body absolutely noticed — and loved — every ml.
Steps taken
Every step strengthened your heart, supported blood flow, reduced stress, and boosted metabolic efficiency — proving that movement doesn’t need to be epic to be life-changing.
Exercise minutes logged
That’s a whole ecosystem of well-being built one minute at a time. All that movement released waves of endorphins, improved cardiovascular health, sharpened focus, and gave you stronger bones, steadier moods, and better recovery.
Total workouts completed
Each workout added a new layer of strength — physical, emotional, and mental. Climbing stairs felt easier, daily tasks felt lighter, and your mood lifted with every lift, run, and dance break.
Most logged food item
And what a choice! Eggs bring protein power, satiety, and stable energy — a trio that reduces overeating and keeps cravings at bay. No wonder Blinky is obsessed. His love for eggs is … cosmological.
Favorite midnight snack
By tracking late-night snacks, you learned what cravings actually mean — stress, lack of sleep, ingrained habits, and sometimes genuine hunger. Every insight today is a healthier choice down the line.
Fasting hours
These moments of pause carried a massive impact. Fasting gave your body time to rest, regulate blood sugar, and reset appetite signals. You reported clearer minds, fewer evening cravings, and a refreshed sense of control around food.
Avo Vision photo scans
Your food photos helped you spot patterns, celebrate wins, and understand portions more intuitively, building the kind of awareness that leads to healthier plates, less guesswork, and more confidence.
Coaching interactions
That’s nearly six decades of encouragement, guidance, and tiny nudges that kept you grounded when you felt shaky, and pumped when you felt strong.
Favorite breakfast food
These breakfast picks led to smoother mornings, fewer midday crashes, and a foundation that supported healthier choices right through the day.
Weight loss results
That’s the power of consistency. You built routines, reduced decision fatigue, and sparked confidence that pushed your progress.
Most active day
That’s three full years!
One ordinary day turned into a global surge of energy, boosting the hearts, minds, and joint health of millions.
Here’s to you
Every meal, drink, workout, fast, streak, and “try again tomorrow” moment shaped a year worth celebrating.
You didn’t just track your year — you transformed it.
Blinky is clapping till his paws hurt at your brilliance. (We’re pretty sure he’s doing cartwheels too, judging by the crashing coming from his room.)
2025 was a winner.
2026, we’re coming for you.