Yo-yo dieting - Simple life app - Health & Wellness Glossary | Health Definition

Categories
Tags
About
- Editorial Guidelines
- Scientific Review Process
Take the quiz

Lose weight and learn how to keep it off with SIMPLE

Categories
Editorial Guidelines
Scientific Review Process
Take the quiz

Home
Glossary
Yo-yo dieting

Yo-yo dieting

weight management

The cycle of losing weight through restrictive dieting followed by regaining weight.

Related Terms

Sustainable weight loss

Long-term weight reduction achieved through lifestyle changes that can be maintained over time....

weight management

More in Weight Management

Caloric deficit Consuming fewer calories than the body burns, creating the necessary condition f... Visceral fat Fat stored around internal organs in the abdominal cavity, associated with incre... Subcutaneous fat Fat stored directly under the skin, generally less harmful than visceral fat.... Weight loss The process of reducing total body weight through a combination of diet, exercis... Fat loss The process of reducing body fat percentage while preserving or building lean mu...

Back to Glossary

Instagram Facebook TikTok

Trademark Usage Guidelines

Fasting Plan
Intermittent Fasting
Weight Loss
Mythbusters
Guides
Calorie calculator

Customer support:
Visit FAQ & Start Live Chat

Instagram Facebook TikTok

Extensive image library available! Tap to download

*The app is not intended for use in the diagnosis, cure, mitigation, treatment, or prevention of diseases.

**Based on the study with data collected from users who used Simple app five days or more per week. The study can be requested via live chat support by following this link Visit FAQ & Start Live Chat.

Nutrition, intermittent fasting, and weight loss education and support.
Change your eating habits for good — the SIMPLE way.