Fat loss

weight management

The process of reducing body fat percentage while preserving or building lean muscle mass.

Also Known As:

fat reductionlosing fatbody fat loss

Key Benefits:

  • Improved body composition
  • Better metabolic health
  • Enhanced physical appearance
  • Reduced disease risk

Common Questions:

  • How do I lose fat without losing muscle?
  • What's the difference between fat loss and weight loss?
  • How can I measure fat loss progress?

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