Cheat meal - Simple life app - Health & Wellness Glossary | Health Definition

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Cheat meal

Cheat meal

weight management

A planned indulgent meal that deviates from a regular diet plan, used for psychological relief.

More in Weight Management

Caloric deficit Consuming fewer calories than the body burns, creating the necessary condition f... Visceral fat Fat stored around internal organs in the abdominal cavity, associated with incre... Subcutaneous fat Fat stored directly under the skin, generally less harmful than visceral fat.... Weight loss The process of reducing total body weight through a combination of diet, exercis... Fat loss The process of reducing body fat percentage while preserving or building lean mu...

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