Fat burning

metabolism

The metabolic process of breaking down stored fat (triglycerides) into fatty acids and glycerol for energy use, enhanced during fasting and exercise.

Also Known As:

fat oxidationlipid metabolismfat breakdown

Key Benefits:

  • Weight loss support
  • Improved body composition
  • Enhanced metabolic flexibility
  • Increased energy from stored fat

Common Questions:

  • How does fat burning work?
  • When does fat burning start during fasting?
  • How can I increase fat burning?
  • What exercises burn the most fat?

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