Basal metabolic rate

health assessment

The minimum number of calories your body needs to perform basic life-sustaining functions at rest.

Also Known As:

BMRbasal metabolismresting metabolic rateRMR

Key Benefits:

  • Weight management
  • Calorie planning
  • Health assessment
  • Metabolic health

Common Questions:

  • What is basal metabolic rate?
  • How is BMR calculated?
  • What affects basal metabolic rate?

Related Articles: