ATP (Adenosine Triphosphate)

metabolism

The primary energy currency of cells, providing immediate energy for cellular processes and muscle contractions during exercise.

Also Known As:

adenosine triphosphatecellular energyenergy molecule

Key Benefits:

  • Immediate cellular energy
  • Muscle contraction support
  • Essential for all cellular processes
  • Critical for high-intensity exercise

Common Questions:

  • What is ATP?
  • How does ATP provide energy?
  • How does creatine affect ATP production?

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