Adenosine

biochemistry

A naturally occurring compound in the body that builds up during wakefulness and signals the brain when it's time to sleep.

Also Known As:

sleep chemicalfatigue signalsleep pressure

Key Benefits:

  • Natural sleep regulation
  • Circadian rhythm support
  • Sleep pressure buildup

Common Questions:

  • What is adenosine?
  • How does adenosine affect sleep?
  • How does caffeine block adenosine?

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