Skip to the content
the Simple fasting app
  • Intermittent Fasting
  • Fasting Schedules
  • Weight Loss
  • Guides
  • Take the quiz

Your health and weight loss simplified

  • home
  • blog
  • Product News
Categories:
  • All
  • Exercise
  • Fasting Schedules
  • Guides
  • Health
  • Health & Science
  • Intermittent Fasting
  • Mythbusters
  • Nutrition
  • Product News
  • Recipes
  • Weight Loss
  • Women

Lose weight with less stress with these three big SIMPLE updates

Posted on August 16, 2023
Written by Mike Prytkov, CEOmike-prytkov

We LOVE hearing your feedback. Using that to guide us, we’ve been hard at work building three incredible new SIMPLE features that continue to realize our vision of making weight loss, health, and well-being more accessible to everybody. These are: …

Product News
Read more

Meet Avo, our new AI-powered chatbot!

Posted on July 5, 2023
Written by Mike Prytkov, CEOmike-prytkov

Introducing Avo At SIMPLE, we’re driven by data. But that’s not the only thing that drives us. We’re also driven by a powerful commitment to help you achieve your goals. Our vision is to make improved health accessible to all. …

Product News
Read more

Search our blog

Most popular posts

Dry fasting – the complete ...

When you hear the words “dry fasting”, what do you think of?  Do you wonder ...

Water fasting — everything you ne...

Going 24-72 hours drinking only water and going completely without food—can that ...

Beginners guide to alternate day ...

Alternate day fasting works exactly as it sounds. Eat one day. Fast the next. ...

Intermittent Fasting

Intermittent fasting plans for be...

Intermittent fasting (IF) is often touted as the magic-bullet fix for all sorts ...

Start fasting like an expert with...

“Eat 500 calories two days; eat normally the rest of the week.” You’ve heard ...

Intermittent fasting 16/8 — an ex...

If you’ve considered improving your eating habits, you’ve likely wondered about ...
Instagram Facebook TikTok
Terms Of Use
Privacy Policy
Refund Policy
Trademark Usage Guidelines
Blog
  • Fasting Schedules
  • Intermittent Fasting
  • Weight Loss
  • Mythbusters
  • Guides
  • Calorie calculator
Help Center
Customer Support
[email protected]
Instagram Facebook TikTok
Media kit
Extensive image library available! Tap to download

*The app is not intended for use in the diagnosis, cure, mitigation, treatment, or prevention of diseases.

**Based on the study with data collected from users who used Simple app five days or more per week. The study is available upon request at [email protected].

Nutrition, intermittent fasting, and weight loss education and support.
Change your eating habits for good — the SIMPLE way.